Understanding Naigc Gymnastics Progressions Hb Routine A
If you are looking for information about Naigc Gymnastics Progressions Hb Routine A, you have come to the right place. Pull over Cast to horizontal Back hip circle Underbar swing Swing ½ turn Extra swing Back tuck See our MAG
Key Takeaways about Naigc Gymnastics Progressions Hb Routine A
- Muscle Up Tuck planche L sit Shoulder stand Back lever (or fwd or bwd roll) Swing back tuck See our MAG
- Inlocate Back uprise L sit Shoulderstand Back lever Swing back layout See our MAG
- Leg cut Scissor hop (hop ½) Single leg stockli Leg cut Pendulum swing Leg cut, false scissor Leg cut, stride swing Scissor Leg ...
- Leg cut Scissor hop travel Single leg stockli Leg cut x 3 Scissor False scissor Extra swing Single leg travel ½ circle dismount See ...
- 1. Front tuck 2. Dive roll Transition 3. Round off rebound Arabian dive roll Scale 4. Round off Back tuck See our MAG
Detailed Analysis of Naigc Gymnastics Progressions Hb Routine A
Pull over Free hip to horizontal Extra Swing Kip to support Cast to horizontal Back giant Back layout See our MAG Pull over Cast to horizontal Back hip circle Underbar swing Swing ½ turn Extra swing Kip to support Underbar swing Back layout ... Single leg stockli Leg cut x 3 Scissor False scissor Extra swing Single leg travel ½ circle dismount See our MAG
Front handspring Or round off Developmental SV: 11.6 Level 9 SV: 11.6 See our MAG
We hope this detailed breakdown of Naigc Gymnastics Progressions Hb Routine A was helpful.
