Introduction to Naigc Gymnastics Progressions Hb Routine B
Exploring Naigc Gymnastics Progressions Hb Routine B reveals several interesting facts. Pull over Cast to horizontal Back hip circle Underbar swing Swing ½ turn Extra swing Kip to support Underbar swing Back layout ...
Naigc Gymnastics Progressions Hb Routine B Comprehensive Overview
Pull over Cast to horizontal Back hip circle Underbar swing Swing ½ turn Extra swing Back tuck See our MAG Inlocate Back uprise L sit Shoulderstand Back lever Swing back layout See our MAG 1. Front tuck 2. Dive roll Transition 3. Round off rebound Arabian dive roll Scale 4. Round off Back tuck See our MAG
Single leg stockli Leg cut x 3 Scissor False scissor Extra swing Single leg travel ½ circle dismount See our MAG
Summary & Highlights for Naigc Gymnastics Progressions Hb Routine B
- Single leg travel Leg cut False scissor Pendulum swing Leg cut Scissor hop (hop ½ ) Single leg stockli Feint Circle Circle 1/2 See ...
- Front handspring with twist ½ Or Round off with twist ½ Developmental SV: 11.8 Level 9 SV: 11.8 See our MAG
- Jump to upper arm Front uprise Extra swing L sit Cast to upper arm Back uprise Extra swing Handstand Wende Dismount See our ...
- Muscle Up Tuck planche L sit Shoulder stand Back lever (or fwd or bwd roll) Swing back tuck See our MAG
- Pull over Free hip to horizontal Extra Swing Kip to support Cast to horizontal Back giant Back layout See our MAG
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