Exploring Wide Knee Marches
Let's dive into the details surrounding Wide Knee Marches.
- This exercise demo shows how to perform High
- High
- On the spot = high
- Marching
- In a standing position, lift one leg while bending the
In-Depth Information on Wide Knee Marches
Hi i'm andy with therapeutic associates and kayla's here with me we're going to demonstrate widening Thanks for watching. If you like this video please subscribe to keep them coming and hit the bell for notification of the next video. Equipment: Yoga Mat This requires lower abdominal control to stabilise the pelvis. Sets/Breaths: 2-4x/8 Breaths Setup: Lie on your ... High
High Knee Marching
That wraps up our extensive overview of Wide Knee Marches.
