Exploring Squat Workout June 21 2010

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  • Hey Everyone! This is my favourite Tabata sequence. It is 20 seconds of work followed by 10 seconds of rest - 8 rounds for a total ...
  • Created on February 6,
  • This video was uploaded from an Android phone.
  • Squat
  • Mon June 21 2010 BS 315x2.AVI

In-Depth Information on Squat Workout June 21 2010

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135x5 185x5 225x5 265x2 290x2 255 5x3 Good Mornings: 135x5 135x5 135x5 45x10 Seated Calf Raises Ab Pulldowns.

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