Exploring Autumn Reflections Challenging Myself Doing Uncomfortable Things

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  • Ever feel like your brain is just spinning its wheels? When the overwhelm hits and you're completely frozen, logic won't save ...
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  • Sometimes, the best thing you can do is just pause, breathe, and let go of the weights you've been carrying all day. 🕯️ In a world ...

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My newsletter: https://sarahtakesnotes.substack.com Subscribe to be notified when it launches ❤️ all NOTE FROM TED: Please do not look to this talk for medical advice. This talk only represents the speaker's own views and ... I have done these Find out how

This is a zoom event presented on Monday 10/25/21 titled "Learning How To Work Through Overwhelming Emotions" offered ...

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