Exploring Glute Stretch 3 Semi Supine Stretch Piriformis

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Glute stretch 3 semi supine stretch, piriformis PIRIFORMIS SYNDROME RELIEF with this stretch! Dr. Aubrey Monie Ph.D., M.M.T., M.Med.Sc., B.Sc. Physio. teaches a gluteal Cues: Lying on your back pull knee toward opposite shoulder in a diagonal Reps: 5 Time: 10 sec Sets: 1 Mistakes: Not enough ...

Piriformis stretch

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